
True health isn't a destination—it’s a biological reality. My mission is to help you move past symptom management and step into true cellular healing by aligning your daily nutrition with your unique biology.

I am a National Board Certified Health & Wellness Coach specializing in a "food as medicine" approach to biology-backed recovery. By partnering with integrative physicians, APNPs, chiropractors and personal trainers and digging into individual autonomic physiology, I design precise, customized health plans that uncover the true root c
I am a National Board Certified Health & Wellness Coach specializing in a "food as medicine" approach to biology-backed recovery. By partnering with integrative physicians, APNPs, chiropractors and personal trainers and digging into individual autonomic physiology, I design precise, customized health plans that uncover the true root causes of illness.
Advanced Training & Frameworks:
Because soil health directly determines the nutrient density of our food, I got certified in:
The Mediterranean Root
I grew up in Sofia, Bulgaria, experiencing firsthand the vibrant vitality and natural health benefits of a traditional Mediterranean diet.
The American Health Crash
When I moved to the United States at age 16, I quickly adopted the Standard American Diet (SAD), consuming low-fat, highly processed foods. Within a few
The Mediterranean Root
I grew up in Sofia, Bulgaria, experiencing firsthand the vibrant vitality and natural health benefits of a traditional Mediterranean diet.
The American Health Crash
When I moved to the United States at age 16, I quickly adopted the Standard American Diet (SAD), consuming low-fat, highly processed foods. Within a few years, my health collapsed. I suffered from debilitating digestive issues and severe candidiasis, spending years searching for answers, diagnoses, and relief.
The Pivot to Pure Science
Realizing that we are a direct product of what we eat, I dove headfirst into nutritional science. I learned how to critically weed out fleeting fad diets and opinion-based philosophies, focusing strictly on clinical data.
Your Body Knows How to Heal
What I discovered changed my life: given the correct biological environment, the body possesses an incredible ability to regenerate. Your cells don't care about health trends—they require specific, non-negotiable nutrient pathways to thrive. Today, I use that exact science to map out your road to vibrant health.



